Adcock Park

  • Photos
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  • Track Information

    Adcock Park is located in Gosford on the Central Coast of NSW and features a well maintained grass athletics track.

    The athletics track is Ground 9 of the Garnett Adcock Memorial Park Precinct and is located on the inside of a bike velodrome. The precinct is known as Adcock Park and is made up of 30+ netball courts, Aussie rules oval, touch footy / Oz Tag ovals, the bike velodrome and athletics oval. It is currently undergoing a massive refurbishment which will be completed in 2022.

    The venue is managed by the Central Coast Council.

  • Club/Centre

    Gosford Little Athletics Centre and Gosford Athletics Club

  • Spikes

    The following spikes are most suitable to use on this track:

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  • Map

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  • Facilities
    Track Length: 400m
    Number of lanes – circular: 7
    Number of Lanes – Straight: 11
    Water Jump: No
    Long Jump Pits: 5
    High Jump Fans: 3
    Pole Vault Pits: 1
    Discus Circles: 4
    Shot Put Circles: 4
    Javelin Runways: 1
    Hammer Circles: 1
    Lighting: Yes
    Seating: 100 uncovered
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  • Track Etiquette

    Do’s and Dont’s of Track Etiquette


    Athletics tracks are shared spaces that cater to a variety of training disciplines, from distance running to sprinting, hurdling, and field events. With so many athletes using the track simultaneously, good etiquette is essential to ensure safety, fairness, and longevity of the facility. Based on insights from experienced Australian athletics experts, here’s a comprehensive guide to track etiquette, highlighting areas of consensus and some points of contention. >> Read more



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