Frogs Holla Sporting Complex

Frogs Holla Sporting Complex

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- track_cover
Spikes
The following spikes are most suitable for this track:
- 9mm Steel Pyramid Spikes – Durable Field & Cross Country Spikes
  Rated 4.86 out of 5
  From $13.99 View Product
- 12mm Steel Grass Track Spikes – Durable Running Spikes
  Rated 4.87 out of 5
  From $13.99 View Product
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Track Etiquette
Do’s and Dont’s of Track Etiquette

Athletics tracks are shared spaces that cater to a variety of training disciplines, from distance running to sprinting, hurdling, and field events. With so many athletes using the track simultaneously, good etiquette is essential to ensure safety, fairness, and longevity of the facility. Based on insights from experienced Australian athletics experts, here’s a comprehensive guide to track etiquette, highlighting areas of consensus and some points of contention. >> Read more

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Louison-Roe gets her gold as Australia closes out Eugene with six medals
on 10 August 2026
Two years ago in Lima, Izobelle Louison-Roe was the surprise. A 17-year-old clearing a personal best 1.89m to take silver behind Angelina Topic, with nothing […]
No walk in the park: Beacroft sets World U20 record in claiming gold
on 9 August 2026
Nine days after Commonwealth gold at Scotstoun — and a night out with the Australian team — Isaac Beacroft has completed the double at Hayward Field, […]
Buchanan, Campbell claim City2Surf honours
on 8 August 2026
Andy Buchanan and Holly Campbell have honed their preparations for races later this month by taking out one of the world’s largest running event: Sydney’s […]